Learn how to adjust to life’s transitions.
Major changes throughout life are a certainty. But life’s transitions – whether positive or negative, expected or unexpected – can feel overwhelming and bring on overwhelming stress.
Over time, therapy for life changes or transitions can help you:
Why Psychotherapy Associates of Chicago?
We’ll help you gain perspective on your new circumstances – and “fine-tune” your place in your transitioning life. We’ll work with you to get in touch with what is most important, so you’ll learn new coping strategies, develop a plan, and adjust to your situation.
PAC is now providing HIPAA-compliant teletherapy sessions. Although in-person sessions are generally preferable, teletherapy can be a great option when this is not possible. Contact us for more information.
Let’s get started. Call 773-414-4577 or schedule an appointment above.