Couples Disconnection Therapy
Rediscover What Brought You Together
Not all couples fight. Sometimes people just drift apart or co-exist. Maybe your partner always had difficulty opening up or there are unresolved issues creating a gap. Regardless of why, you are craving a deeper connection. Couples’ therapy can help.
Feeling like a roommate instead of a relationship.
Taking care of daily obligations but not really connecting.
Feeling taken for granted or lonely.
Do any of these feel familiar?
Maybe none of them do. It doesn’t matter. What matters is you’re not getting what you need from your relationship, and you don’t know how to rekindle the closeness you used to feel. Or perhaps you’re realizing you never felt the type of connection that you believe you can have with your partner.
Relationships can be hard work, but you were never taught what to do to be a good mate. There can be so many different factors at play. Your past shapes who you are today, and our licensed therapists are trained to help you:
- Unravel how experiences from your childhood, your parent’s relationship and your own previous relationships are impacting you today.
- Figure out if there are unresolved hurts getting in the way of your happiness, closeness and ability to give and receive emotional support.
- Learn and practice healthy communication strategies
- Understand the research and skills associated with happiness and longevity in relationships
For almost two decades, Psychotherapy Associates of Chicago has provided an outside perspective for couples daring to tackle stuff that’s harming their emotional connection. Our counselors will give you the strategies and tools to appreciate and enjoy your relationship again.
Onsite & Online therapy
Psychotherapy Associates of Chicago provides onsite & HIPAA-compliant teletherapy sessions. Although in-person sessions are generally preferable, an online therapist can be a great option when this is not possible. Contact us for more information.
Why PAC for Couples Disconnection Counseling?
We don’t use clinical jargon or write for academic journals; we are here to help people. Our approach doesn’t work for everyone, nor should it. It just needs to work for you. Your concerns guide our therapeutic approach. We each have diverse specialties so you can choose one of our licensed therapists that fits you. Sometimes you instantly click with a mental health counselor. Other times, you don’t. We get that and work to find you the best match.
Our Chicago community has counted on our psychotherapy practice for over 20 years. The on-site & online therapy services we provide range from individual therapy, couples therapy, mindfulness and child therapy. It’s a true privilege knowing that we have created a highly respected resource for our neighbors. We are an inclusive practice serving individuals, couples and families of all ages, genders, sexual orientations and ethnicities. All are welcome.