Seminars & Groups

Group Therapy

Group therapy provides a powerful opportunity for people to learn about themselves and their relationships to others. Group therapy can be used in conjunction with individual therapy or on its own.  Groups are unique in their ability to decrease a sense of isolation, offer mutual support, and practice new relationship patterns. Each group is led by two therapists who assist members in becoming comfortable and navigating the group process. The common goal for the group is deepening their interpersonal skills, although each member may have additional goals.

PAC offers a weekly therapy group of 6-10 members.  The cost of this group is $55/session. In order to ensure the best chances of success, new members are asked to commit to attending at least eight sessions. If you are interested in joining a group, please contact Michael at 773-802-6748.

Seminars & Workshops

PAC offers ongoing workshops and seminars on a wide variety of topics. We will post these workshops on our blog when they are scheduled. Below is an example of some of our seminars. Please contact our office if you are interested in attending or being placed on an email alert.

• Preparing for a Happy, Successful Marriage
• Adjusting to Life with Children: A workshop for new mothers and fathers
• Learning Mindfulness Meditation: A stress-reduction workshop
• Building Self-Esteem